The vitamin content of barley grass juice is astonishing. Barely grass juice, also known as green barley juice, is rich in vitamins C, B1, B2, B3, B6 and C, as well as biotin, folate and beta carotene.
Barley green (dried barley grass juice) contains six times more pro-vitamin C than apples (330 mg per 100g), seven times as much pro-vitamin A as spinach (51,500 mg per 100 g), and about nine time as much folic acid as spinach (630 mg per 100 g).
It also contains a form of vitamin E called alpha-tocopherol succinate, which in, clinical trials, has demonstrated a significant ability to block the growth of cancer cells.
This form of vitamin E also helps to regulate human growth hormone and hormones that are crucial for reproductive health. Vitamin E succinate also may enhance the immune system by increasing white-blood-cell formation.
Which vitamin is there in barley grass juice?
Vitamins are defined as a group of complex organic compounds present in minute amounts in natural foodstuff that are essential to normal metabolism and lack of which in the diet causes deficiency diseases. Vitamins are required in trace amounts (micrograms to milligrams per day) in the diet for health, growth and reproduction.
Monday, March 12, 2018
Which vitamin is there in barley grass juice?
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10:46 PM
Labels:
barley grass juice,
green barley,
juice
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