Friday, July 24, 2015

Vitamins content in sweet cherry

Cherries are categorized as ‘sweet’ or ‘sour’ according to their flavor. Sweet cherries are usually eaten fresh. They can be used to top ice cream, yogurt, or pancakes and waffles, or they can be tossed into a fruit salad.

Cherry production is limited to temperature regions that experience moderately cold winter temperatures as the cherry tree requires a dormancy period each year that begins with defoliation in the autumn.

Both sweet and sour cherries are good sources of vitamin C. According to National Cancer Institute in 2004; sweet cherry contains important amounts of carotenoids, mainly beta-carotene (38ug/100g) and lutein/zeaxanthin (85 ug/100 g).

Zeaxanthin is a constitutional isomer of lutein. Lutein is the dominant xanthophylls that are the primary human sources of carotenoids.

In sweet cherry, the main vitamins are vitamin C (7-50 mg/100g) followed by vitamin E (0.07 mg/100 g) and vitamin K (2 ug/100 g).
Vitamins content in sweet cherry

Most Popular Articles

Articles around the world

  • Carrageenan, extracted from red seaweeds, stands as a leading hydrocolloid in the realm of food technology. Its applications span a variety of culinary are...
  • Preserves remain a popular and practical method for extending the shelf life of fruits and vegetables. Typically made by gently cooking small whole fruits ...
  • A Class III product recall involves the removal or correction of a product that fails to meet regulatory standards but does not pose a significant risk to ...
  • The Bell Telephone Company, founded by Alexander Graham Bell and Gardiner Greene Hubbard in 1877, marked a pivotal moment in telecommunications history. Be...

Feed from World of Nutrition

BannerFans.com