Deficiency of vitamin D
Severe deficiency of vitamin D can cause rickets on children and osteomalacia, a similar disorder, in adults.
Lesser degrees of deficiency may be characterized by loss of appetite a burning sensation in the mouth and throat, diarrhea insomnia, visual problems and weight loss.
In one study, there are indications that vitamin D deficiency is much more wide spread than previous thought, especially in older adults.
In a group of people of whom few had risk factors of vitamin D deficiency, 57 percent were found to have below normal levels of vitamin D.
Sixty seven percent of those reporting a vitamin D intake below the RDI had deficiencies categories as moderate to severe.
Deficiency of vitamin D
Vitamins are defined as a group of complex organic compounds present in minute amounts in natural foodstuff that are essential to normal metabolism and lack of which in the diet causes deficiency diseases. Vitamins are required in trace amounts (micrograms to milligrams per day) in the diet for health, growth and reproduction.
Tuesday, January 12, 2010
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